Who are we really—the body, the mind, the soul, or a combination of all three?
In Part 2 of Body, Mind & Soul, Dr. Seetharaman and Shruti Seetharaman explore the deeper questions of identity, overthinking, emotional reactions and self-control. Their conversation examines how the mind influences our thoughts and actions, how the body responds to our inner experiences, and how the soul shapes our true sense of self.
Watch this thought-provoking discussion on The Green TV to understand the connection between the body, mind and soul—and discover how greater self-awareness can lead to emotional balance, inner clarity and a more meaningful life.