Epi 143 Learning to Value Yourself | Self-Love, Part 1

Why is it often easier to be kind to others than to ourselves? In this episode of the Green Generation Podcast, Shruti Seetharaman and Dr. R. Seetharaman explore what it means to value yourself without relying on others’ approval. They reflect on how being honest and compassionate with yourself can change the way you relate to the people around you.